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This is the Most Impactful Book I've Read in my 8 Years as a Psychotherapist
Book Review: My Grandmother's Hands  by Resmaa Menakem As a Licensed Clinical Social Worker, I often encounter clients struggling with...
Samantha Mero
Oct 23, 20247 min read
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Can Your Insurance Give You a "Discount" on Therapy??
The answer might be "YES" if you have a PPO plan! If you've ever struggled to pay for therapy sessions out-of-pocket, especially when...
Samantha Mero
Oct 2, 20243 min read
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Unlocking Healing: Your Guide to Trauma-Informed Care and "Therapist Shopping."
Do You Have "Trauma"? Trauma is "an emotional response to a terrible event" as defined by the American Psychological Association. In my...
Samantha Mero
Feb 5, 20244 min read
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What is EMDR? Does it Work?
I recently came across a podcast titled "We Answer the Question: Is EMDR a Pyramid Scheme?" by Therapy Reimagined (linked below). Once I...
Samantha Mero
Oct 3, 20234 min read
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